And welcome to Mind Gut by Maddie! My name is Maddie Yang. By day, I'm a sophomore at Moravian Academy in Bethlehem, Pennsylvania, and by night, I am a passionate dancer and Co-founder of a youth-led nonprofit called Food to Flourish, which aims to focus on increasing food/nutrition access in our local communities. I am an enthusiastic foodie and girl who loves exploring the world by taste and talking about all things sustainability and agriculture! On this blog, you'll find my favorite healthy recipes, personal blogs documenting my journey, as well as my favorite tips, and pieces of advice for thinking about and consuming food in a holistic manner. I hope you enjoy!